Photography by Steve Brown
Ingredients (serves 4)
- 350g dried mini penne rigate pasta
- 1/4 cup olive oil
- 2 small red chillies, deseeded, finely sliced
- 2 garlic cloves, finely chopped
- 4 green onions, thinly sliced
- 3 cups cooked shredded chicken (see tip)
- 1 teaspoon finely-grated lime rind
- 2 tablespoons lime juice
- 1/4 cup chopped fresh coriander leaves
Method
- Cook pasta in a large saucepan of boiling water, following packet directions, until tender. Drain.
- Meanwhile, heat oil in a large frying pan over medium-high heat. Add chilli, garlic and green onions. Cook, stirring, for 1 minute. Reduce heat to low. Add chicken, lime rind, juice and pasta. Season with salt and pepper. Simmer, stirring, for 4 to 5 minutes or until heated through. Remove from heat. Add coriander. Toss to combine. Serve.
Notes
- You will need 1 small barbecued chicken for this recipe.
Source
Super Food Ideas – December 2007
Super Food Ideas – December 2007, Page 84
Nutritional information
This information is per serve.
Protein | Dietary Fibre |
---|---|
37.90g | 3.70g |
Fat Total | Energy |
24.10g | 2595kJ |
Fat Saturated | Sodium |
4.70g | 145mg |
Carbohydrate Total | Cholesterol |
60.70g | 101.00mg |
Carbohydrate Sugars | |
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