Chicken, lime and chilli penne

Chicken, lime and chilli penne

Photography by Steve Brown

 

Ingredients (serves 4)

  • 350g dried mini penne rigate pasta
  • 1/4 cup olive oil
  • 2 small red chillies, deseeded, finely sliced
  • 2 garlic cloves, finely chopped
  • 4 green onions, thinly sliced
  • 3 cups cooked shredded chicken (see tip)
  • 1 teaspoon finely-grated lime rind
  • 2 tablespoons lime juice
  • 1/4 cup chopped fresh coriander leaves

Method

  1. Cook pasta in a large saucepan of boiling water, following packet directions, until tender. Drain.
  2. Meanwhile, heat oil in a large frying pan over medium-high heat. Add chilli, garlic and green onions. Cook, stirring, for 1 minute. Reduce heat to low. Add chicken, lime rind, juice and pasta. Season with salt and pepper. Simmer, stirring, for 4 to 5 minutes or until heated through. Remove from heat. Add coriander. Toss to combine. Serve.

Notes

  • You will need 1 small barbecued chicken for this recipe.

 

Source

Super Food Ideas – December 2007

Super Food Ideas – December 2007, Page 84

Nutritional information

This information is per serve.

Protein Dietary Fibre
37.90g 3.70g
Fat Total Energy
24.10g 2595kJ
Fat Saturated Sodium
4.70g 145mg
Carbohydrate Total Cholesterol
60.70g 101.00mg
Carbohydrate Sugars

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