Ingredients:
• 4 carrots, chopped up
• 4 celery stalks, chopped up
• 2 cloves of garlic
• 2 chicken breasts cut into bite size pieces (1lb)
• ¼ cup of hot wing sauce
• 1 tbsp onion powder
• A little cayenne pepper
• 3 tbsp of lite blue cheese crumbles
• 1 tsp of olive oil
• Butter lettuce
• Chopped scallions
Instructions:
Heat olive oil in a sauté pan. Add carrots, celery, garlic and pinch of salt. Cook for four to five minutes.
Add chicken and season with salt, pepper, onion powder and cayenne powder. Stir everything together and cook for about 3 minutes (the chicken is small and will cook fast… do not let it overcook or else it will get tough!).
Once the chicken is almost cooked through, add the hot sauce and cook for another two minutes or until the sauce is hot and the chicken is cooked through.
Shut the heat off, stir in the blue cheese (optional) and chopped scallions.
Scoop into butter lettuce bowls and enjoy! (serves 4)

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