Photography by Louise Lister
Here’s a recipe perfect for a relaxing Saturday lunch round the barbie with family and friends.
Cooking Time
15 minutes
Ingredients (serves 4)
- 600g Desiree potatoes, cut into 3cm chunks
- 2 green onions, trimmed, sliced diagonally
- 100g semi-dried tomatoes (not in oil)
- 2 teaspoons light olive oil
- 85g green olives stuffed with feta cheese, sliced (see note)
- 60g baby spinach leaves, trimmed
- 8 small pork loin medallions, trimmed
- olive oil cooking spray
-
Dressing
- 1 teaspoon honey
- 1 tablespoon wholegrain mustard
- 1 tablespoon lemon juice
- 1 small garlic clove, crushed
- 1 tablespoon thick, plain yoghurt
Method
- Preheat a barbecue plate and grill on medium-high heat. Place potato, in a single layer, in a microwave-safe dish. Drizzle with 1 tablespoon water. Cover. Cook on HIGH (100%) for 8 to 9 minutes or until just tender. Drain. Add green onion, tomatoes and oil. Toss gently to combine.
- Spoon potato mixture onto barbecue plate. Cook, turning often, for 3 to 5 minutes or until potato is light golden. Transfer to a large bowl. Add olives and baby spinach. Toss gently.
- Meanwhile, lightly spray pork with oil. Season with salt and pepper. Cook on barbecue grill for 4 to 5 minutes on each side or until just cooked through.
- Make dressing: Whisk all ingredients, 2 teaspoons hot water and salt and pepper in a jug. Pour over potato salad. Toss gently to combine.
- Spoon potato salad onto plates and serve with pork medallions.
Notes
- Note: Stuffed green olives are available in the deli section of the supermarket.
Source
Super Food Ideas – September 2005Super Food Ideas – September 2005, Page 33
Recipe by Kim MeredithNutritional information
This information is per serve.
Protein Dietary Fibre 45.60g 4.80g Fat Total Energy 12.70g 1733kJ Fat Saturated Sodium 3.50g 473mg Carbohydrate Total Cholesterol 35.10g – Carbohydrate Sugars –
Speak Your Mind