Health Alert: New Research Shows These 4 “So-Called” Healthy Fruits Are Making You Fat & Sick
Written By: Anthony Alayon
C.F.T., C.S.N., & Best Selling Author
The health foods of the 21st century have been plagued by toxins that are silently making us fat and sick.
Every single day our bodies are being polluted with harmful toxins that can be found in the healthy foods we eat, including the 4 fruits below. We’ve been programmed to believe that fruits are supposed to give us vitamins and minerals to boost our immune systems and energy levels BUT that’s not always the case.
You see, over 80% of all fruits sold in the United States alone have been contaminated.
Some of the side effects of eating fruits with pesticides include unexplained obesity and sudden illness. There’s no escaping this dangerous scenario.
Even as you’re sitting there reading this article, your body is storing toxins.
You see, this is a picture of what the inside of the average body looks like from eating too many toxic foods. As time passes, toxins accumulate more and more. In fact, studies have shown the average person accumulates over 14 pounds of toxins each year!
This toxin build up is making it even harder for us to burn fat.
The good news is I’ve found some “healthier food alternatives” for you to start eating today that can cleanse your body from harmful toxins, help you burn off stubborn body fat and rid your body of aches and pains.
Warning: These food swaps you’re about to discover are not some sort of complex or strict diet but an easy to follow solution. All you have to do is take 5 minutes to read what these food swaps are and you can begin to kill fat cells and discharge toxins build up in your body in less than 24 hours.
Eliminate These 4 Fruits That Make You Fat & Sick and Replace Them With These “Healthier” Food Swaps to Burn Off Unwanted Fat, Cleanse Your Body From Dangerous Toxins, & Fight Diseases in Just 24 Hours…
That’s correct! Simply replace these 4 fruits with these healthier “food swaps” to start killing stomach fat and cleansing your body from harmful toxins today.
Toxic Fruit #1: Strawberries
Spring season means we get to enjoy some fresh and tasty strawberries. The only problem is these fruits are not just loaded with vitamins and antioxidants. According to a new report released from the USDA, strawberries contains at least 13 different pesticides in them.
In fact, 90% of the strawberries in the U.S. comes from California where dangerous chemicals are filling the fields. Studies have linked cancer, neurological damage, hormone disruption, and even birth defects to PESTICIDE EXPOSURE.
For instance, a Pesticide Action Network Analysis of pesticide residues using USDA data found 54 different pesticide residues were detected among strawberry samples. The testing turned up nine known or probable carcinogens, 24 suspected hormone disruptors, 11 neurotoxins, 12 developmental or reproductive toxins, and 19 honeybee toxins.
Strawberries can make you sick from the toxins and pesticides contained inside of them. These chemicals may alter your thyroid, which is the hormone our bodies use to burn off calories. In other words, you’ll be more likely to gain weight faster.
Solution to Toxic Fruit #1…
Buy strawberries from either County Line Harvest or Eatwell Farms s they are very low in pesticides. Simply contact your local grocery store or farmer’s market to see if they have these brands. Even better, you can find a local farmer to sell them to you which means you save more money. If you buy them during the spring time, you’ll save even more money as strawberries are “in-season”!
Toxic Fruit #2: Raisins
Raisins have gone through a process where the water is removed in order for the fruit to have a longer shelf life much like other dried fruits. During this process, most of the healthy vitamins also leave the fruit.
Sure, these raisins have plenty of fiber but they also have more than 3 times the calories per serving than fresh grapes due to the preservatives that have been added to them. Yikes!
Even worse, they are LOADED with sugar and sulfur to preserve the raisins and make them last longer. Sulfur gives raisins the brighter color to make it more appealing to the consumer. The extra sugar will obviously cause your belly to gain unwanted fat.
Solution to Toxic Fruit #2…
Always buy “organic grapes” as opposed to raisins. The benefits include more antioxidants to boost your immune system to fight sickness and diseases, plus you’ll lose weight faster.
Toxic Fruit #3: Canned Peaches
Peaches are one of the healthiest foods you can eat only when it is in its natural state. The processing of canned fruits eliminates the rich antioxidants that help our bodies fight off diseases and prevent us from getting sick. When the can is sealed, the container is heated to extreme temperatures to kill all organisms inside which is why the food has a long shelf life and doesn’t expire.
The downside is all of the antioxidants are also killed in the process. This means you lose all of the healthy nutrients needed to fight off diseases but still get all the fake sugars that are added to it that ultimately causes you to gain weight and become sicker.
If this weren’t enough, peaches are 1 of the 12 dirty dozen which means it is one of the most contaminated fruits in the world that is loaded with harmful pesticides that especially toxic to our nervous system. If left unattended, this could potentially cause nerve damage.
Solution to Toxic Fruit #3…
Buy Balakian Farms or Bella Vida Orchards peaches as they contain minimal pesticides. And always ask your local grocery store or farmer’s market when these fruits are “in season” as you’ll save a lot of money. The good news is you can get TONS of other healthy food swaps on the next page to sky rocket your metabolism and give you more energy.
Toxic Fruit #4: Nectarine
This specific fruit is loaded with amazing health benefits! Nectarines help to boost energy levels and fight diseases as it is loaded with rich antioxidants. The problem is a majority of nectarines grown have been compromised and are loaded with dangerous pesticides.
Just like strawberries and peaches, nectarines are one of the dirty dozen. This means even after washing them, up to 67% of the pesticides still remain. Over time, these pesticides can build up toxic stores inside our bodies which makes us more likely to get diseases later on in life.
According to the Environmental Protection Agency, pesticides in foods can disrupt our body’s hormones. Not to mention we’ll gain some extra fat in the process.
You simply can’t afford to put your health at risk with long term consumption of pesticides.
Solution to Toxic Fruit #4…
Being that Nectarine is on the Dirty Dozen list, it is best to eat this fruit organic as you’ll eliminate any harmful pesticides that can damage your body in the long term. You can shop at your local grocery store or farmers market to get organic nectarines.
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