4 Foods That Flush Away Trapped Fat

Toxins & Chemical exposure is growing fast, and can be found everywhere, even inside your body at the very moment…

…And it makes it nearly impossible to lose fat.

Plastics * Cookware * Obesity Additives * Toxic Water * Prescription Drugs * Processed Foods 

And the list goes on and on.

These dangerous compounds and more like insecticides, PCB’s, heavy metals, benzene, dioxin, phthalates, pesticides, DDT metabolites, flame retardants, styrene, xylene and dichlorobenzene…all have been routinely found in the stool, urine and blood of average people all around the globe just like YOU.

Even newborn infants, not yet exposed to the outside world, are in danger. (No Bueno!)

In 2005, the American Red Cross took samples of fetal cord blood from 10 newborns and found a shocking 287 chemicals inside the samples, which included dioxins, phthalates, pesticides, Teflon byproducts, flame retardants and many others.

And that’s really just the tip of the iceberg. A study published in the journal Neurotoxicology took samples of the first bowel movement of 426 infants.

– 84% contained mercury

– 27% contained lead

– 27% percent had DDT, a pesticide that was banned in the US for the last 25+ years

There’s no escaping this toxic burden.

It’s ALL inside your body right now and it’s harming your cells, causing severe inflammation, clogging up your liver, stopping your body from getting rid of unwanted belly fat – and it’s aging your body at an accelerated rate.

Fortunately, there are few simple “tweaks” you can make to your diet, starting today, that can help your body eliminate this toxic burden and get your fat loss moving again, while helping you look and feel younger.

All you have to do is add the 4 foods below into your nutrition plan and you can put an END to the chemical burden that’s inside your body at this very moment.

These 4 foods will help you purify your body of chemical build-up, reduce chronic inflammation, cleanse your liver of fat storing toxins and flush away your “trapped” fat – all in 7 days or LESS.

– FOOD #1 =>> Will Clean Your Fat Burning Filter

– FOOD #2 =>> Purges Toxins From Your Blood

– FOOD #3 =>> Destroys Fat Storing Estrogen

– FOOD #4 =>> Stop Inflammation & Recover Faster

FOOD #1: Turmeric (clean your fat burning filter)

Turmeric is now being touted in the innovative medical community as the “fountain of youth” super spice.

Used predominantly in Indian cuisine, the root of this spice is used for dozens of health benefits, including acting as a powerful, all-natural anti-inflammatory agent.

FOOD #2: Lemon Juice (purge toxins from your blood)

The all-natural alkalizing effect of fresh squeezed juice, from organic lemons, has a very powerful detoxifying effect that can purge toxins from the blood and help assist in removing harmful compounds from your body.

Almost everybody has been misled to believe lemons are acidic, but inside your body lemons are an incredibly alkaline food that can help balance your body’s pH, which means better health and higher energy levels.

Make it a habit to drink a glass of fresh lemon water daily upon waking.

FOOD #3: Cruciferous Vegetables (destroy fat storing estrogen)

Cruciferous vegetables contain a naturally occurring ingredient called 3,3′-Diindolylmethane or DIM for short. DIM is strongly anti-estrogenic, so it helps block xenoestrogens (sometimes called obsesogens)…

…Otherwise known as BAD estrogen that accumulates inside your body from constant exposure to environmental toxins.

This hormone is the reason why women are storing more and more belly fat in today’s day and age – and it’s also responsible for chronically low testosterone levels in men. This causes all kinds of nasty side effects like facial hair in women and “man boobs” in men. Not to mention it makes it VERY difficult to lose weight.

Obvious choices to add to your daily nutrition plan are broccoli, cauliflower, spinach, and cabbage. Some other, lesser-known, super veggies include swiss chard, arugula, collard greens, bok choy, kale, and watercress.

FOOD #4: Tart Cherries (recover FASTER and stop inflammation)

Over 111 million prescriptions are issued yearly for anti-inflammatory drugs. These meds have been shown to wreak havoc on your digestive system, while causing damage your heart, your liver, and your kidneys.

But the anthocyanins and phenols found in tart cherries have been shown to provide STRONGER protection against muscle injury and damage than these dangerous drugs. In other words, this tiny fruit has been proven BETTER than things like Ibuprofen for reducing inflammation and muscle soreness.

In fact, over 74 published studies indicate tart cherries deliver a high level of protection against cardiovascular disease, metabolic syndrome, and can even fight against Alzheimer’s. Many of them also validate tart cherries and tart cherry beverages speed up recovery time from exercise and reduce inflammatory markers significantly.

But there’s MORE…tart cherries also have one of the highest anti-oxidant scores of all fruits and they score amazingly low on the glycemic index (~20). So they’re one the best fruits to eat for fat loss.

 

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