Pain from your body is a signal that something isn’t right. Are you listening to those signals?
Here, I want to share 3 pains you must never ignore.
#Stomach aches
These are more often related to food intolerances. Figure out the problematic food(s) and your stomach pain literally goes away.
#Joint paint (arthritis)
You’d be amazed at how much arthritic joint pain can be caused, once again, by food intolerances and sensitivities. Remove the foods and the pain goes away – or least becomes much more tolerable.
Ginger, turmeric, and fish oil are 3 powerful anti-inflammatory foods that you should also consider consuming more of because of their pain-relieving qualities.
#Chronic muscle soreness
Your body could be overly acidic and inflamed, which could be causing your muscles to constantly feel tight and sore, even if you don’t workout.
You can easily remedy this by moving more, doing flexibility work like yoga, and eating more alkaline foods.
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