3 Foods That Will Flush Away Fat

Are you using or consuming any of the below mentioned items right now?

Plastics * Cookware * Obesity Additives * Toxic Water * Prescription Drugs * Processed Foods

You may be, and don’t even know it… SCARY.

Toxins and chemical exposure can be found everywhere, even inside your body at this very moment.

And many times it can make it nearly impossible to lose fat.

Even newborn infants, not yet exposed to the outside world, are in danger.

In 2005, the American Red Cross took samples of fetal cord blood from 10 newborns and found a shocking 287 chemicals  inside the samples, which included:

– Dioxins, phthalates, pesticides, Teflon byproducts, flame  retardants and many others.

Additionally, a study published in the journal Neurotoxicology  took samples of the first bowel movement of 426 infants

– 84% contained mercury
– 27% contained lead
– 27% percent had DDT, a pesticide that was banned in the US for the last 25+ years

There’s no escaping this toxic burden.

Fortunately, there are few simple “tweaks” you can make to your diet, starting today, that can help your body eliminate  this toxic burden and get your fat loss moving again.

These 3 foods will help you purify your body of chemical build-up, reduce chronic inflammation, and cleanse your  liver of fat storing toxins to help flush away your “trapped” fat.

3 Foods That FLUSH Away Your “Trapped” Fat :

FOOD #1: Turmeric (clean your fat burning filter)

Turmeric is now being touted in the innovative medical  community as the “fountain of youth” super spice.

Used predominantly in Indian cuisine, the root of this  spice is used for dozens of health benefits, including  acting as a powerful, all-natural anti-inflammatory agent.

FOOD #2: Lemon Juice (purge toxins from your blood)

The all-natural alkalizing effect of fresh squeezed juice,  from organic lemons, has a very powerful detoxifying effect that can purge toxins from the blood and help assist in  removing harmful compounds from your body.

Almost everyone has been misled to believe lemons are acidic,  but inside your body, lemons are an incredibly alkaline food that can help balance your body’s pH, which means better health and higher energy levels.

FOOD #3: Tart Cherries (recover FASTER and stop inflammation)

Over 111 million prescriptions are issued yearly for anti-inflammatory  drugs.

These meds have been shown to wreak havoc on your digestive system, while causing damage your heart, your liver, and your  kidneys.

But the anthocyanins and phenols found in tart cherries have been shown to provide STRONGER protection against muscle injury and damage than these dangerous drugs.

In other words, this tiny fruit has been proven BETTER than  things like Ibuprofen for reducing inflammation and muscle soreness.

In fact, over 74 published studies indicate tart cherries deliver a  high level of protection against cardiovascular disease, metabolic  syndrome, and can even fight against Alzheimer’s.

Many of them also validate tart cherries and tart cherry beverages to speed up recovery time from exercise and reduce inflammatory  markers significantly.

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