One-on one personal training

Semi-private training ( personal training with you and 2-3 friends )

Small Group Training  ( maximum 8 in group )

Boot Camps


Stick fighting ( Filipino martial arts )

Mobile Service ( we come to you )

Fitness Challenges ( community events to raise money for charity )


We Can Help Get  You Fit For:


After Childbirth

Charity Events ( such as a 5k walk or run )

Class Reunions

To Begin Living A Healthy Lifestyle For Years To Come

Improved performance in your chosen sport

Contact Us For More Information


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