* A powerlifting contest consists of Full squat, bench press, deadlift, and highest total wins 2.4.77   Won 75kg division—-  Total 427.5kg 6.5.77   2nd  75kg                                      450kg  personal best total 14.5.77  Won 75kg and received ‘Most improved lifter’ trophy  Total 460kg  personal best total 3.6.77     3rd  75kg  S.A. State Titles    457.5kg 11.6.77  Won Victorian 75kg State … Continue reading Shane’s Powerlifting Experience