Shane’s Powerlifting Experience

* A powerlifting contest consists of Full squat, bench press, deadlift, and highest total wins

2.4.77   Won 75kg division—-  Total 427.5kg

6.5.77   2nd  75kg                                      450kg  personal best total

14.5.77  Won 75kg and received ‘Most improved lifter’ trophy  Total 460kg  personal best total

3.6.77     3rd  75kg  S.A. State Titles    457.5kg

11.6.77  Won Victorian 75kg State Title    460kg

1.7.77  S.A. Inter-Gym Shield—Won   470kg  personal best total

6.8.77  National Championships—5th     490kg  personal best total

19.11.77   Won ( in Victoria ) @ 75kg —   492.5kg   personal best total

10.12.77  Won Open 75kg Division (Victoria)—-502.5kg, and 3rd ‘Most Improved Lifter” personal best total

26.2.78   Won @ 75kg   (Victoria)—–492.5kg

12.3.78  Won  ‘Sunraysia versus Melbourne @ 75kg—495kg

18.3.78  Won @ 75kg (Victoria)    500kg

2.4.78  Won @ 75kg  (Victoria)     507.5kg  personal best total

7.5.78  Won @ 75kg (Victoria)      515kg       personal best total

3.6.78  2nd Victorian State Titles  515kg

18.6.78  2nd   S.A.State Titles          517.5 personal best total

9.7.78   Won ‘Champion of Champions’ at Mildura, Victoria @ 75kg   532.5 personal best

26.8.78  National Championships : 4th—495kg

8.9.78   2nd ( Adelaide) @ 75kg   500kg

9.12.78   2nd “City of Adelaide Championships” @ 75kg   525kg

19.5.79   Won @ 75kg    total 535kg  — personal best

16.6.79  Withdrew due to cramps from Victorian State Titles @ 75kg

1.7.79   Disqualified @ 75kg (Victoria)–I failed all 3 attempts with 215kg squat

8.12.79   2nd @ 75kg   “City of Adelaide Championships”

9.2.80   2nd @ 67.5kg division  total 420kg—my first contest in this division

9.3.80   Disqualified @ 67.5 for failing all 3  deadlifts

29.3.80   2nd @ 67.5kg

22.6.80   2nd @ 60kg division S.A.State Titles–my first time in this division

20.9.80   Disqualified @ 67.5kg–failed all 3 squats in ‘S.A. South Coast Championships’

18.10.80   Won @ 67.5kg  in Adelaide

5.4.81   2nd @ 67.5kg

20.6.81   Won 75kg S.A. State Championships

18.10.81  Won 82.5kg S.A. South Coast Championships—total 560kg –personal best

14 11.81  Won @ 82.5kg – 228kg squat – new State Record—total 570kg — personal best

5.12.81  2nd @ 75kg  ‘City of Adelaide Championships” –560kg

18.4.82  3rd @ 67.5kg

23.5.82  Won @ 67.5kg  total 500kg  — best total I’ve done in this division

26.6.82  Won S.A. State Championships @ 67.5kg –512.5kg –personal best @ this bodyweight

13.8.82             National Championships –total 490kg @ 67.5kg

17.10.82  Won S.A. South Coast Championships @ 67.5kg + Best Male Lifter –total 520kg

5.12.82  2nd @ 67.5kg  – City of Adelaide Championships

24.4.83  2nd @ 67.5kg

25.6.83  2nd  @ 67.5kg  S.A. State Titles

16.10.83  Won S.A. South Coast Title + Champ of Champs + Best Squat + Best Deadlift @ 75kg

4.12.83  2nd –  City of Adelaide @ 67.5kg

15.4.84  Won 60kg division S.A. South Coast Championships

14.4.85  Won 60kg division S.A. South Coast Championships

25.8.85  Won @  60kg

29.9.85  2nd @ 60kg

30.8.98  Won 0/40 Best Deadlift + 0/40 Division @ 75kg + 4th Open Division

18.4.99  3rd Open Division + 2nd  0/40 division S.A. State Titles

 

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