Defencercise  –  since 1997 ( choreographed karate, Tai-Chi, aerobics ) Boxercise  –  since 1999 ( as taught to me by the Founder of the system ) Kickboxacise  –  since 1999 Tae-bo  –  since 1999 Aqua – aerobics – since 2007   ANY  QUESTIONS?  PLEASE  FILL  IN  THE  FORM :