Defencercise – since 1997 ( choreographed karate, Tai-Chi, aerobics )
Boxercise – since 1999 ( as taught to me by the Founder of the system )
Kickboxacise – since 1999
Tae-bo – since 1999
Aqua – aerobics – since 2007
ANY QUESTIONS? PLEASE FILL IN THE FORM :
