Thankyou For Subscribing

“All winners begin with the first step!”   Hello THANK YOU for your subscription. And to show my appreciation, please accept my invitation for a free consultation at my premises, plus this free report about SHASHIDO and the history of Eskrima. Just click here. The consult can be for either fitness or stickfighting training, with no obligation, and to use whenever you are … [Read more...]

Use Temptation For Fitness Success

Dear Subscriber, How're you doing?Hopefully you're still on track to keep your resolutions ... even despite a possible slight indulgence on Valentine's Day.It's unfortunate, but it's around this time that most people give up.They let life's stresses take over and start finding excuses as to why they can't keep moving towards their goals.I don't want that to happen to you (and if it already has, … [Read more...]

IS THIS SLOWLY KILLING YOU?

    Dear Friend, Winter is officially here! And if you're like most people, you might be planning on going outdoors and doing plenty of activity. That's a good thing ... a VERY good thing, as you'll see in today's surprising article. Enjoy! Yours For Health, Shane Shiels Shashido Enterprises Adelaide's Premier Health & Fitness Expert Is This Slowly … [Read more...]

THIS SNACK CAN MAKE YOU SLIMMER

    Dear Friend, How's it going? Hopefully you answered 'Great!' because you've been consistently eating right and training, gearing up for these winter months. If you haven't, that's okay too. It's never too late to gain control of your health and fitness. And whether you've got just a few more kilos to lose - or still have a long way to go - today's article can … [Read more...]

THIS COMMON VEGIE HAS AMAZING HEALTH BENEFITS

    Dear Friend, They say appearances can be deceiving. Truer words have never been spoken - especially when it comes to foods that can have a dramatic impact on your health. That's why today I'd like to tell you about a crispy, crunchy veggie that at first glance, is typically seen as dull, boring, and traditional 'diet' food. But despite its 'dull' appearance, … [Read more...]

YOGA – ANCIENT SOOTHING THERAPY

  Dear Friend, It's a great day! I have a quick question for you... Have you ever experienced back pain, neck pain or any other kind of nagging, chronic pain that puts you into a grumpy mood? If so, then you'll want to pay special attention to today's article. You'll discover how you can make the pain go away - and get back to living life as normal- without drugs or … [Read more...]

THIS COULD HELP YOU LIVE LONGER

    Dear Friend, Happy Days! Mother's Day has come and gone, and hopefully you had a chance to honour 'Mum' in a special and memorable way. Today, I'd like to show you how you can honour something else ? your body! All you have to do is cut one thing out of your diet... Enjoy! Yours For Health, Shane Shiels Shashido Enterprises Adelaide's Premier Health … [Read more...]

THE MOST POWERFUL ANTIOXIDANT ON EARTH

Dear Friend, How's it going? Most of us already have PLENTY to stress out about already, right? There's work, finances, relationships, the economy, the list of things to worry about are endless! That's why today I'm going to share with you a simple nutrient that will give you one less thing to stress about - your health. Enjoy! Yours For Health, Shane Shiels Shashido … [Read more...]

HOW JUNK FOOD AFFECTS YOUR KIDS

  Dear Friend, Quick question for you... Do you eat junk food at all during the week? If you're like most people, you probably do, even if it's a small amount. That's why you might be surprised at what you'll discover in today's article... Yours For Health, Shane Shiels Shashido Enterprises Adelaide's Premier Health & Fitness Expert Yet Another Good Reason To Steer … [Read more...]

FEELING TIRED ALL THE TIME?

  Dear Friend, How are you feeling this fine day? Hopefully you answered, I'm feeling energized, alert and alive! If you didn't, why not? Are you feeling tired? Sluggish? No energy? This lack of energy and fatigue is perhaps the greatest culprit behind people not feeling and performing at their best each and every day. And it's usually from a lack of sleep. That's why I … [Read more...]