When I tried this drink for the first time, I was hooked!
And after the results… I was floored.
So, I just had to share it with my good friend… YOU.
It’s quick and easy to prepare, and it will help get your body into “fat burning mode” every day when you wake up.
Just heat up 8 to 10oz of water for a few minutes, squeeze a medium sized lemon (use organic to avoid pesticides) into it, along with a tablespoon of apple cider vinegar.
Important: Make sure you drink this on an empty stomach.
Yes, it’s kind of hard to choke down, but as you’ll see below the benefits are pretty incredible.
The all-natural alkalizing effect of fresh squeezed lemon juice, has a very powerful detoxifying effect that can purge toxins from the blood and help assist in removing harmful compounds.
Also, almost everybody has been misled to believe lemons are acidic, but inside your body, lemons are an incredibly alkaline food that can help balance your body’s pH, which means better health and higher energy levels.
Not to mention all the other benefits:
– Improves digestive function
– Acts as a mild diuretic
– Loaded with healthy ingredients (citric acid, vitamin C, calcium, magnesium, bioflavonoids, pectin)
–Helps boost your immune function
Apple Cider Vinegar aids in weight loss by detoxifying the liver, increasing metabolism, and suppressing hunger levels.
But its #1 benefit is it’s ability to help you control insulin and blood sugar.
In fact, one study [1] showed that it can reduce blood sugar by a whopping 34% after eating 50 grams of WHITE bread.
It’s also been shown to aid in heart health and potentially protect against cancer.
When you combine BOTH lemon water and apple cider vinegar together, you get a powerful 1-2 punch to help you kick start your fat burning metabolism for the day.
Speak Your Mind