Dear Subscriber,

How are you doing this
fine Tuesday?

Hopefully you answered
“great!” because today I
have a very special treat
for you.

It’s not quite the “Fountain of
Youth” but it will help you look
YEARS younger.


Yours For Health,
Shane Shiels
Shashido Enterprises
Adelaide’s Premier Health & Fitness Expert

Turn Back The Hands Of Time:
4 Anti-Aging Compounds To Rejuvenate
Your Skin

Getting older.

It happens to all of us, no matter how
much we wish it wouldn’t.

And while every new wrinkle we notice
in the mirror means we’ve grown all the
wiser… I think it’s safe to say we’d all love
to keep the wisdom and ditch the wrinkles!

The good news is, you CAN turn back the
hands of time. In fact, modern science has
discovered quite a few anti-aging compounds
that can rejuvenate your skin, leaving you
feeling and looking far younger than your years.

Here are four you can start using today:

1. Hyaluronic acid (HA) – As you age, your skin
naturally loses moisture. This is one of the variables
that contributes to the aging process. HA is important
because it’s what makes your skin appear clean, firm
and supple. That’s because HA helps your skin retain
moisture, as it can hold up to 1,000 times its weight in
water. When you’re young, your skin has PLENTY of HA.
So the first thing you can do to reverse those fine lines
and wrinkles is to start applying HA (normally sold as a
cream and oftentimes is included in many other beauty
products) daily.

2. Vitamin C – Not only can this inexpensive vitamin
do wonders for your health and immune system, it can
help your skin! Vitamin C is key in helping your body
produce collagen – the material partially responsible for
giving your skin firmness, strength and elasticity. In
addition, vitamin C helps fight off free-radicals –
unstable molecules responsible for damaging the
collagen in your skin that can leave you with dryness,
fine lines and wrinkles.

3. Dimethylaminoethanol (DMAE) – This compound
has been heralded for its beneficial effects on the
brain, increasing one’s ability to feel alert and
focused. But it turns out, it could also be beneficial
for your skin. One study published in the journal
Pharmazie found DMAE to thicken collagen fibres
and increase skin hydration. [1] Another study
published in the Australian Journal of Clinical
Dermatology found that applying a DMAE-based
cream on the skin reduced fine lines and wrinkles
and increased overall firmness after 16 weeks. [2]

4. Milk thistle – Normally associated with helping your
liver stay healthy, milk thistle may also play a role in
helping your skin stay young. One review article
published in the Journal of Clinical Dermatology
found that the active compound in milk thistle –
silibinin – can have a protective effect against skin
damage from UV light radiation and help even the
skin’s tone as a result of photoaging. [3] The good
news is, this is an inexpensive supplement you
can normally find at your local supermarket. But
make sure to check with your doctor before
supplementing with milk thistle, as it can interact
with certain medications.

Skin aging is a process that has a LOT of
variables to it. That’s why if you REALLY
want to get rid of the signs of aging, it’s key
to use more than one compound.

This multi-pronged approach gives you the
best possible chance of giving your skin that
young, firm, radiant glow. And until science
discovers the Fountain of Youth, it’s your best
bet to make sure the outer you looks as young
as you feel on the inside!

Oh and by the way, if you’re serious about taking
your overall health and fitness (and youthfulness!)
to the next level before the New Year, why not take
advantage of your FREE Fitness Consultation?
(an $87 value)

During this consult, you’ll receive detailed information
on how to get fit and trim that’s tailored to YOUR body.

There’s no obligation and it’s totally and completely free.
To sign up, use the link below:



1. Tadini KA, Campos PM. In vivo skin effects
of a dimethyla-minoethanol (DMAE) based
formulation. Pharmazie. 2009 Dec;64(12):

2. Grossman R. The role of dimethylaminoethanol
in cosmetic dermatology. Am J Clin Dermatol.

3. Singh RP, Agarwal R.”Cosmeceuticals and
silibinin.” Clin Dermatol. 2009 Sep-Oct;27(5):

Quote Corner

“First we make our habits, then our habits
make us.” – Charles C. Noble

Eat Yourself Thin

Heavenly Halibut
(Serves Eight)

1/2 cup grated Parmesan cheese
1/4 cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
3 tablespoons chopped green onions
1/4 teaspoon salt
1 dash hot pepper sauce
2 pounds skinless halibut fillets

1. Preheat the oven broiler. Grease a baking

2. In a bowl, mix the Parmesan cheese, butter,
mayonnaise, lemon juice, green onions, salt, and
hot pepper sauce.

3. Arrange the halibut fillets in the prepared baking dish.

4. Broil halibut fillets 8 minutes in the prepared
oven, or until easily flaked with a fork. Spread with
Parmesan cheese mixture, and continue broiling 2
minutes, or until topping is bubbly and lightly browned.

Prep: 15 mins
Cook: 10 mins
Ready: 25 mins

Amount Per Serving – Calories: 235 / Total Fat: 13.9g /
Cholesterol: 58mg / Sodium: 282mg / Total Carbs: 0.9g /
Dietary Fibre: 0.1g / Protein: 25.7g

Recipe from AllRecipes.com.

Shashido Enterprises
Adelaide, S.A.
Phone: 0420 347 550

(c) Shashido Enterprises 2012 (All Rights Reserved)



Shashido Enterprises

Adelaide, S.A.

Phone : 0420 347 550


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