Studies show that people who exercise regularly in addition to eating healthfully fare better than those who focus solely on diet. Exercisers have higher levels of the “good” cholesterol and lower levels of the “bad” cholesterol.
Promoting Healthy Lifestyles
Studies show that people who exercise regularly in addition to eating healthfully fare better than those who focus solely on diet. Exercisers have higher levels of the “good” cholesterol and lower levels of the “bad” cholesterol.
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