Go nuts! Get a mix of your favorite nut (almonds, walnuts, etc) and some raisins. Then around 3pm have a handful. This has been shown to increase afternoon energy and productivity.
Promoting Healthy Lifestyles
Go nuts! Get a mix of your favorite nut (almonds, walnuts, etc) and some raisins. Then around 3pm have a handful. This has been shown to increase afternoon energy and productivity.
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