Shashido Enterprises
Promoting Healthy Lifestyles
Why We Practise Knife Drills – see ‘knife videos’
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- Achieve Peak Fitness
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Why We Practise Knife Drills – see ‘knife videos’
Featured Recipe
Beet wrap with hummus
Ingredients Your favorite hummus 1 6-inch whole-grain tortilla per wrap ½ cup peeled and grated beet (Cut your beet into 3 or 4 big chunks and grate using the grating disk of a food processor or large holes of box grater. This will make enough for two wraps) 1 tbsp feta (1/2 oz) per wrap […]
New Blog: 18/ 2/ 18
NEW 5-AB W/OUTS -24/4/17
NEW 10 xTRX Workouts- 24/4/17
NEW Kettlebell W/out-24/4/17
NEW 5×5 Min W/outs – 23/4/17
NEW 2×10 Min W/outs -23 / 4 /17
NEW 6 x 30min W/outs 23/4/17
5 NEW Bootcamp – 23/4/17
5 NEW TABATAS : 23/4/17
Featured Success Story
"45 Pounds Lighter and More Energy…"
"I am honored to write this for the guys and girls working at Shashido Enterprises. You all have completely changed my life. I … [Read More...]
Featured Article
IS SUGAR POISON?
The short answer is NO!! Naturally occurring sugars such as in fruit ( fructose ), etc., are harmless, but the problem … [Read More...]